The Core Restore Training System is designed to improve your individual body mechanics and muscle endurance fibers to reach goals and shatter plateaus.
Improve Symmetrical Motion
Increase Range of Motion
Improve Sports Performance
Improve Oxidative Capacity & Fatigue Resistance
Increase Muscle Awareness & Contraction
Increase Mind to Muscle Connection
Reduce Pelvic Floor Dysfunction
Increase user education on Individual Body Mechanics
Increase Muscular Endurance
Train Slow-Twitch Muscle Fibers
Increase Weight Loss
Increase Muscle Tone
Recovery Maintenance Movement Workouts:
One of the most important components of working out receives the least amount of attention, and that is the critical significance of RECOVERY. CRTS™ integrated into a professional practice, will quickly pay for itself given that purchasers will be able to create significant impact on the body’s recovery system.