Breaking Through My Plateaus Using Multi-Planar Movement training: Part 2

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For those of you who are unfamiliar with my Snowboarding experiences…

Breaking Through My Plateaus Using Multi-Planar Movement Training

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When I went snowboarding a year ago, I thought it would be…
Before and After MAT session at Core Restore

Postural Changes in Less Than 45 Min. with the Patented Core Restore Training System (CTRS?)

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The patented Core Restore Training System (CTRS?) is designed…
corerestore_mindfulness

Awareness and Patience are the Key Ingredients

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Awareness is the first sign that someone is ready for change.…

The Body is a Constant Process of Improvement

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The most commonly asked question that I get from potential clients…